DISCLAIMER

The views expressed in this blog are solely those of the author. They are not intended to replace medical advice from
a licensed healthcare professional. So, don't be stupid. Talk to your healthcare provider and don't rely on the
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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, January 25, 2015

Ready or Not...

34 Weeks, 2 Days
Cantaloupe or Honeydew Melon


At somewhere between four and five pounds, and about 17-18 inches in length, my little dude is nearing full term. We're under six weeks out from the due date. His survivability outside the womb is steadily climbing every day, and we are now to the point where, if he were born today, he might spend a few days in a NICU but be otherwise healthy and have no differences in the long run from other kids who were born full term.


While this is such an amazing relief, and a great thing, I realize that I am not ready. We currently have no vehicle that can accommodate three children. We have no sleeping space set up for the baby. I have not packed a bag. We have no diapers or wipes. I have yet to locate my nursing bras and breast pads. I have no burp cloths. I haven't gotten out any baby clothes (or washed them). I haven't even done the tour of the Labor & Delivery unit at the hospital where I'll be delivering.


Part of the reason is the mentality that we've done this before, not our first rodeo, it's old hat, etc. Maybe we're just not worried about it. Part of the reason, however, is that I have simply been far too busy in the other areas of my life to sit down and prepare. I just asked my neighbor TODAY if she could cover down on my other two kids until my mother-in-law could get to us and watch them.


I'm still worried that he won't turn in time to deliver. I'm pretty sure his head is up here under my ribs. I'm pretty sure I've had at least three nightmares of C-sections gone wrong or my medical rights being violated. I'm worried that the hospital where I'll be delivering will do silly stuff like continuous fetal heart monitoring and making me lie still in bed, rather than labor how I want. This concern would likely cause me to stay at home for as long as possible, laboring where and how I want, before leaving... which potentially could lead me to delivering at someplace other than the hospital - like in the car on the side of the road.


This baby will come when he is ready, not when I am. He won't know or care if I am prepared. And that's fine. Because no matter what, we will suddenly be as ready as we'll ever be once he arrives.

Monday, May 30, 2011

Am I going bald?

So you've had a baby about three months ago.  Your body has recovered pretty much to the point it was before you got pregnant (although your abdomen may appear otherwise).  Your muscles may still be a bit weak in the abdominal wall, and you may have some extra flab, but for the most part your body functions have resumed "normal" activity.  Of course, if you are breastfeeding, there is that major change, too.  One thing you may be experiencing now (like I am) is hair loss.  A lot of hair loss.

This seemingly unnatural and excessive evacuation of hair from your head is due to the growth cycles being disrupted during pregnancy and not (let me repeat, NOT) from breastfeeding.  Your hair passes through a three-phase life cycle: anagen (growth phase) - which can last an average of three years, catagen (transition phase), and telogen (resting phase) - which lasts from 1 to 6 months with an average of 3 months.  Normally, about 85 to 95 percent of the hair on your head is growing and the other 5 to 15 percent is in a resting stage. After the resting period, this hair falls out — usually while you're brushing, washing, or otherwise agitating it — and is replaced by new growth.  The new (anagen) hairs actually push the old (telogen) hairs out of the follicle.  During a normal, non-pregnant, non-postpartum time of your life, you'd lose about 100 hairs per day.

During pregnancy, the boost of estrogen extends the normal growth phase of the cycle so that more and more of your hair is growing rather than resting.  Hence the thick, sexy hair you had while pregnant.  Once you give birth, estrogen levels plummet.  Of course, about 3 months postpartum (on average), the telogen (resting) phase has completed and progressed back to anogen (growth)... and the hair falls out of your head seemingly all at once.  Hair may come out in clumps, or you look at your brush and it's furry, or your shower drain has to be snaked almost daily... personally, I feel like I could make at least one wig from all the hair on my bathroom floor right now.

There's more.  Hair texture, color, and level of oiliness or dryness could change postpartum as well.  If you had wavy hair before, it might be stick-straight now.  It could be super-oily when it used to be on the dry side.  It could be coarse when it was once baby-fine.  You really get all kinds of surprises along with the gift of motherhood.

The good news is, sometime between 6 months and 1 year postpartum everything goes back to normal.  Your hair resumes its normal growth cycle, texture, etc.  However, if you still notice a lot of these changes beyond your baby's first birthday, you could be iron deficient (also a common postpartum ailment).  Your health care provider can prescribe a supplement if necessary.  Another possibility is hypothyroidism (low thyroid hormone) - another fairly common postpartum condition that can easily be remedied by your health care provider.  If you are concerned, the doctor's office is your first resource for help.

WHAT TO DO:
  1. Experiment with your hair.  Try a shorter haircut or a textured one, cut some bangs (to minimize the appearance of the whispy baby-hair along your forehead), or use a wash-and-go method rather than excessively styling.
  2. Try some different hair care products that bulk up the hair.
  3. Change your comb/brush to one that is less likely to tug and stress the hair (wider-tooth combs are better during this time).
  4. If you have long hair, check your baby OFTEN for one of your hairs wrapped tightly around the baby's toes, fingers, or (yes, even) penis.  This is called a "hair tourniquet" and can be very painful to your little one.  If he or she is crying and you've already done the typical feeding, diapering, and fatigue checks, this should be the very next thing you look for.

I'm holding out for sometime between three and nine months from now.  Until then, I just know I have to clean the bathroom a bit more often than I enjoy.